In private practice since 2003. Techniques include Gonstead combined with drop-table and instrument work. The goal is to restore movement to the spine, improving nerve system function, leading to a healthier state, call “normal function”. Over time, higher levels of health and function are possible.

In private practice since 2003. Techniques include Gonstead combined with drop-table and instrume... Read More

Languages: English and Ukranian

Chiropractic Care for Adults, Families, Pregnant Women, and Kids

Dr. Tamara has been a trusted member of the Greater Toronto Area community for over 20 years, dedicated to guiding families on their health and wellness journeys through specialized chiropractic care. She believes that optimal health begins even before birth, with a focus on prenatal and infant care that sets a strong foundation for all stages of life.

Dr. Tamara is committed to addressing the root causes of health issues, ensuring a lasting impact on her patients’ lives, whether they are adults seeking relief, pregnant women preparing for childbirth, or children growing and developing.

“It’s incredibly rewarding to help adults on their health journeys, as well as experiencing the joy of making a positive difference in a child’s life before challenges arise.”

With an Honours Bachelor of Science in Biology and Psychology from the University of Toronto, Dr. Tamara furthered her education at Palmer College of Chiropractic in Davenport, Iowa. Her passion for her work is evident in her ongoing studies in prenatal, postnatal, and pediatric care through the International Chiropractic Pediatric Association. Her Style of adjusting incorporates a blend of techniques, like instrument and drop work among others.

When she’s not in the clinic, Dr. Tamara enjoys spending weekends outdoors with her family, cooking nutritious meals, and exploring various cultures through art, food, and lifestyle. She embraces new adventures and cherishes every moment spent with her loved ones.

Dr. Tamara welcomes you to experience the benefits of chiropractic care tailored for adults, families, pregnant women, and children, fostering a healthier future for everyone.

Languages: English and Ukranian Chiropractic Care for Adults, Families, Pregnant Women, and Kids... Read More

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I offer trauma-focused therapy using a blend of Indigenous and Western ways of knowing to help you connect to the deepest parts of yourself and understand the roots of your problems.

For more information on my therapeutic approach, please visit www.inspiring-change.ca, where you can also reach out directly to schedule an appointment.

I offer trauma-focused therapy using a blend of Indigenous and Western ways of knowing to help yo... Read More